The Truth Behind Emotional Scars Why Pushing Through Isn’t Always a Win (and Why It’s Harder Than You Think)

A 2024 study found that 63% of Gen Z adults carry unspoken emotional wounds, yet only 1 in 4 openly discusses them. We’re living in an era obsessed with healing Therapy Tuesdays trending, self-care scrolls endless, and every scroll revealing someone’s broken moments. But digging deeper